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Draw-It-Yourself Coloring Books

Cover of 'Drawing Your Stress Away'

Drawing Your Stress Away
A Draw-It-Yourself Coloring Book
By Lucia Capacchione

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity.

Psychology - Creative Ability · Personal Growth

Cover of 'Hello, This Is Your Body Talking'

Hello, This Is Your Body Talking
A Draw-It-Yourself Coloring Book
By Lucia Capacchione

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity.

Personal Growth · Psychology - Creative Ability